Obesity is a common problem that affects close to 40% of Americans. Despite the body positivity movement of today, misconceptions about obesity endure. Those who opt for obesity and bariatric surgery often have to deal with a lot of weight loss myths. The first step to combating the obesity problem is to examine and debunk the myths about obesity.
Myths about Obesity & Bariatric Surgery
Obesity is caused by overeating
Many people, online and offline, look at the body structure of obese people and think they spend every waking hour on their couches eating. It is often said that obese people need to cultivate self-control and eat less. However, studies have shown that obesity can result from biological factors like genetics. Cultural beliefs can also influence people’s weights.
Exercise is the cure
Exercise is not a one-size-fits-all solution to obesity because the issue stems from a variety of factors. Obese people are not lazy, and a lot of people who are active can be at an unhealthy weight.
Weight loss surgery is a quick fix
Many who want to lose weight may strongly consider bariatric surgery to shorten their weight loss journey. Since bariatric surgery changes how much one can eat, they think this will be a quick solution to their problem. The truth is, however, weight loss surgery is part of the long process of weight loss. You will not lose weight if you continue with the same habits you had before the surgery. You need to commit to an adjusted eating and exercise schedule before and after the surgery, something that most people do not want to do. And when you get weight loss surgery, do not let anyone shame you into thinking you took a shortcut.
Bariatric surgery is dangerous.
While there are risks associated with the procedure, modern medicine has made it so that those risks are greatly reduced. Bariatric surgery is minimally invasive, which means you will have a shorter recovery time due to the nature of the wound. Contact your doctor if you are concerned about complications, but do not let fear stop you from getting the surgery if you need it.
Bariatric surgery will make me happy.
Many often think that their current sadness, depression, and general dissatisfaction in life is caused by their weight, and that bariatric surgery will fix that. However, that is a weight loss myth. Bariatric surgery and the process that comes after can be emotionally taxing. This might put a strain on your mental health and on your relationships. Create a support system that acknowledges all these possibilities and looks at weight loss as a lifelong journey rather than the destination.
Weight Loss Surgery in Tijuana Mexico
Weight loss surgery is an option that will enhance your weight loss journey. Bariatric surgery in Mexico, Tijuana is very popular because it gives high-quality treatment at very affordable prices. Professional bariatric teams will ensure that your weight loss surgery in Tijuana, Mexico is a smooth and worthwhile procedure. Do not let myths about obesity and bariatric surgery stop you from looking into bariatric surgery in Mexico, Tijuana.