Bariatric procedures are meant to help individuals struggling with obesity to be able to lose weight, especially in cases where other weight loss methods have failed. Even though surgery has proven to be successful for most people, some still struggle to lose weight. Here are 7 reasons why you may not lose weight immediately after getting weight loss surgery in Tijuana Mexico.
7 Common Reasons Patients Don’t Lost Weight After Bariatric Surgery
Not getting enough water
Water is important as it helps your body heal after undergoing bariatric surgery in Mexico, Tijuana. Regardless of the type of weight loss you undergo, the size of your stomach will be reduced and this means that you will need to regulate how much food and water you take. Taking enough water will also help you ward off other unwanted health conditions.
Alcohol intake
You are heavily advised to give up your alcohol habit if you want to realize your weight loss goals. Weight loss surgery makes you sensitive to a lot of things and taking alcohol can injure your stomach. The surgery also increases the risk of getting an ulcer and taking alcohol can give you an ulcer
Lack of exercise
An inactive lifestyle is a danger to your health and wellbeing. Besides marinating a healthy diet, you are encouraged to take part in light activities as it will improve your energy levels, boost your confidence and help you lose weight faster.
Failure to follow the recommended weight loss surgery diet
There is a specific diet that you should follow after weight loss surgery and it is recommended that you strictly follow it. Avoid consuming too many slider foods that lack nutritional value. Making the right choices in terms of what to eat will help you lose weight besides promoting quick healing.
Not chewing thoroughly
After the surgery, it is recommended that you begin with solid food before you can move on to solid foods. It’s likely that you will experience challenges chewing solid food properly after consuming liquid foods for a long time. Improperly chewed food will not easily be broken down in the stomach and this will derail your weight loss process. Chew your food to a cream, and eat slowly.
Health concerns
Existing health concerns such as diabetes can have an impact on your ability to lose weight after weight loss surgery. A person with diabetes may need to take medication that encourages the body to produce fats and cholesterol which negatively impact weight loss.
Post-surgery complications
Complications that arise after the surgery can impact your weight loss journey. For example, the gastric band can grow into the stomach and stop being effective. A fistula can also occur between the gastric pouch and the remnant leading to problems with weight loss.
