8:00 am –
½ Hard-boiled egg, mashed and seasoned
½ cup pureed apple sauce
¼ cup high protein oatmeal
MID-MORNING
1 packet protein supplement
12:00 noon –
½ cup pureed breast of chicken (no skin, baked, broiled or grilled)
½ cup sugar free pudding (high protein)
MID-AFTERNOON
½ cup low-fat or non-fat yogurt
¼ cup blended homemade cooked fruit or very ripe banana
5:00 pm
¼ cup pureed pork or fish with fat-free broth
¼ cup pureed cooked green beans
¼ cup cooked squash
1 teaspoon olive oil
EVENING
½ cup pureed non-fat cottage cheese or tofu
½ cup fruit juice or pureed cooked fruit
In between meals, drink at least 6-8 cups of water and any other no calorie or sugar-free, non-carbonated beverages.
But don’t take our word for it. Hear what our past patients have to say about how their lives have changes since their surgeries.
“Many people decide that just beginning the process of change is too much effort. I’m so glad that I chose to make a change and transform my life. I pray this inspires you. It’s not where you came from, it’s about how adamant and focused you are that’s really important. Thanks to my doctor and a very special friend who introduced me to my new life. I am forever grateful to Dr. Alejandro López.”
sunday - friday
09:00 - 18:00
Saturday
09:00 - 13:00
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