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One of the side effects that a person experiences after bariatric surgery is the body\u2019s inability to absorb vitamin B12 also known as cobalamin. In order for vitamin B12 to be absorbed by the body, it requires a mucoprotein enzyme called intrinsic factor. Even though the absorption takes place in the mouth, the intrinsic factor is made in the stomach. The only way it will be absorbed in the small intestine is when it binds to the enzyme.<\/p>\n\n\n\n
Weight loss surgery interferes with the part of the stomach that stores and helps in the digestion process. As a result of its size, the stomach no longer produces enough hydrochloric acid that\u2019s necessary for the production of the intrinsic factor. This means that vitamin B12 will be poorly absorbed.<\/p>\n\n\n\n
Vitamin B12 is a key vitamin needed for cell metabolism which facilitates the proper working of the brain and the nervous system. Vitamin B12 is only found in animal protein sources such as chicken, beef, seafood, and by products such as dairy. Even though your diet progression after bariatric surgery can be good<\/a>, you will still need to get your vitamin B12 from sources other than food.<\/a><\/p>\n\n\n\n